We've been through a lot. The book is still here — and still worth the read.
Lean for Life: A Step-by-Step Guide to Weight Loss Mastery — written after Nick himself lost over 80 lbs and spent years sharing what worked with friends, family, and clients (they've lost anywhere from 5 to 150 lbs).
It covers the whole picture — from positive psychology to fasting and thermodynamics — and can save years or decades of dieting, rebounding, and discouragement, plus thousands of dollars in supplements, equipment, and coaching. A F.R.E.S.H. start: Freedom, Relationships, Energy, Sex & Health.
The book is still on sale in Kindle and Paperback, and the Audiobook is still available too:
Opens in a new tab on Amazon.
The promised bonuses that came with the book — the quiz logic, the companion files, and more — are no longer available. They lived on a server that was hacked, and they are gone forever. We can't restore them, and we're not going to pretend otherwise.
What survived: the book itself, in every format above.
It's been a rough stretch — the passing of Chris Young, the hacking of our server host, and the Facebook identity theft of Nick Ritchey, along with all of his groups. Through all of it, the book remains available.
To get in touch with Nick, email nick@leanforlifebook.com.